Want to find some good gi recipes and info on how to do it?

I bought a book today called the new glucose revolution. It goes through the history of the gi diet, but I need recipes and more info on the diet. I would want to have a site that has recipes and then maybe how to do the diet, because I see the nutrisystem diet on tv and it is expensive so I figured I can do it myself but need to have access to recipes and how to go about doing it. Thanks to all that answer

Just type in ‘gi diet’ in the web search box and there will be a page full of sites for you to go to. Have fun!

What is Atkins diet ?

The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! $13.25 In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-wee…

The Low GI Shopper’s Guide to GI Values 2012: The Authoritative Source of Glycemic Index Values for Nearly 1,200 Foods (New Glucose Revolution) $3.95 Whether you’re grocery shopping, planning dinner, eating out, or meeting with your nutritionist or dietitian, the seventh annual edition of the Shopper’s Guide to GI Values—previous editions of which have sold more than 180,000 copies—is a must for anyone seeking healthier eating habits. Newly revised and updated, the convenient, at-a-glance tables make this the one necessary guide for peo…

The New Glucose Revolution for Diabetes: The Definitive Guide to Managing Diabetes and Prediabetes Using the Glycemic Index (Marlowe Diabetes Library) $4.99 The New Glucose Revolution for Diabetes is the first comprehensive guide to using the glycemic index to control type 1 diabetes, type 2 diabetes, prediabetes, and more. The book features the latest, most accurate information with new findings by the authors. It includes GI-based recipes and menus for type 1, type 2, prediabetes, gestational diabetes, and juvenile diabetes, as well as related condi…